5 Ways to Incorporate CBD in your Daily Wellness Routine
CBD is a naturally occurring cannabinoid found in cannabis plants and the second most abundant active ingredient. Unlike THC, CBD does not have psychoactive effects but is instead used to promote physical relaxation, provide relief from stress and anxiety, and treat several conditions including epilepsy, chronic pain, sleep disorders, and more.
As a daily supplement, CBD can help promote overall health, acting as a powerful antioxidant and pain reliever in addition to supplementing cardiac, brain, metabolic, and digestive health. CBD can provide benefits to users when used topically, orally, or when inhaled, and can easily be incorporated into everyday wellness routines. Here, we’re sharing five easy ways to incorporate CBD into your daily routine to support your wellness journey. Try one, or use all five to support your mind and body throughout the day!